Category Archives: Albuquerque

Home trails

Humanity
has been sleeping
–and still sleeps–
lulled within the
narrowly confining 
joys of its
closed loves.
–Pierre Teilhard de Chardin

I love exploring Albuquerque’s Open Space on urban trails.  Our trails put me in touch with the healing powers of nature.  The trails are often times small, and that can bring trail users into close proximity.  That gives us opportunities to contribute to well-being in a neighborly way.

The best kind of trail in my opinion is singletrack.  This is even more challenging to share than a small two-lane road, where a person may take up a whole lane, but there is still another lane to pass providing you can see it is clear of oncoming traffic for the necessary distance.  When you meet another person on singletrack, you have to negotiate a safe pass, because by definition there is only room for one line of traffic.  This always requires communication, patience, awareness of and respect for the well-being of others, and restraint by the speedier users.

One day on a singletrack trail in High Desert, I got stuck behind a couple walking and talking.  They were going in the same direction I was.  They had two dogs off the leash.  I said hello and that there was a bicycle behind them.  They didn’t hear me or see me.  I kept a safe distance behind them and waited until there was a pause in their conversation, and used a louder voice to try saying hello again.  On the third or fourth try they heard me.  I stopped and waited as they gathered their dogs and attached the leashes to the collars.  They found a safe place to move aside and when they were set they waved me on.  We exchanged smiles and greetings with remarks on how beautiful the day was outside.  It felt so good to share pleasantries.  By taking time I made new friends.  I felt like my patience paid off, not only in waiting for them, but the feeling I got inside from negotiating a safe, friendly pass contributed to my own well-being.

Our situational awareness as travelers takes into consideration the well-being of others.  It is not just about going somewhere, it is about being with people in places and safeguarding dignity.  In our travel culture I sometimes see an atmosphere of incessant rushing.  And in traffic engineering, there are metrics such as travel speed and throughput that stress industrial measures that can overshadow human needs such as community, enjoyment and quality.  The trails are a good place to get back in touch with ourselves and forge those vital connections once again.  It takes discipline, but when we focus our attention there, good things happen.

In Colorado Springs, the Garden of the Gods offers trail opportunities for exploring the land

An important mentor of mine for teaching youth cycling told me that kids don’t get “yield”.  It is kind of a complex word.  He found that it works better to teach kids to “give it up” when they see other people on the trail, at junctions, or crosswalks.  This works well, being present to the needs of others.  This also includes horses, which are common on New Mexico trails.  In that sense, the rules for urban trails teach us to give it up and be present to all of life in nature. By doing this, we experience a fuller measure of nature’s healing powers right here on home trails.

Manzano mountain air

Keep at a tangent.
When they make the circle wide, it’s time to swim
Out on your own and fill the element
with signatures on your own frequency.

Seamus Heaney, Station Island

Mai’s Fall break and the recent cold spell made for perfect timing to walk in the Manzano Mountains, sampling the turning colors.  Prime color season draws decent sized crowds to these remote mountains, but part of the joy was seeing other people excited by the experience of walking out in the wild, eyes wide open.  Being in the presence of splendid nature on such intimate terms imbued everyone with good manners.  The forest was a picture of health.

During our walk we encountered three different groups on horses.  I was delighted to see such beautiful animals on the trail, especially since this is probably the busiest time of year and horses are shy.  But the horses were happy too.  We saw one party being trailered up for the ride home.  The woman walked into the trailer and gently called who wants to come.  The horses with their shining brown hair followed her like dogs, heads bobbing.  Our favorite group included a donkey, who seemed to be smiling, content from the open air walk with his herd.

We packed our lunch and mid-hike we stopped on a hillside angled Southeast and sat on rocks facing the sun.  We could see the veins of color shooting up 4th of July Canyon, which we had just walked through, and we admired the speckles of color further up on the high ridges of the mountainside.  The habitat changed as we emerged from the canyon, which was filled with tall trees with long roots twisting down, tapping the ground water.  The sun exposed hillsides were dominated by alligator junipers, piñon pine, yucca and had more open vistas.  The fragrance of sun, rock, soil and forest detritus was absolutely sublime.  Lunch never tasted so good.

By the time we finished later in the afternoon we were hungry again and our legs were tired.  We went to the Manzano Mountain Retreat down the road and stocked up on fresh apples.  The Spanish settlers brought apple seeds with them centuries ago.  This luscious fruit that originated in the Caucus Mountains of Central Asia still grows well here and takes on the unique character of these mountains.  They also sell Apple Cider and we got that too.  We are still eating these delicious apples and baking pies to fuel our next walk into the glorious wild.

The Way of the Cranes

“The office of the scholar is to cheer, to raise, and to guide men by showing them facts amidst appearances.  He plies the slow, unhonored, and unpaid task of observation”.  –Ralph Waldo Emerson, American Scholar

When the Sandhill Cranes start circulating high in the New Mexico sky in March, it’s a sign they are beginning their journey northward to their summer grounds in the Northern Rockies.  We decided to follow them to one of their stopover points where they rest and feed along the way, in the San Luis Valley, where New Mexico meets Colorado.  This song reminds me a little bit of their journey, all the unknowns, as well as how our own trip through life seems sometimes.

On the way there just past San Antonio Mountain on highway 285 we saw Pronghorn (Mai’s photo above).  We rolled into the San Luis Valley in late afternoon and took the back roads towards Monte Vista.  Amish buggies spooled by, drivers guiding the horses with reins.  We arrived at the National Wildlife Refuge and explored.  At dusk we were by the barn near the entrance to the loop road, and I heard an owl hooting close by.  I couldn’t see it, but I kept walking towards the sound.  I found myself at the base of a power pole with a lamp on top.  The next hoot was right over me, and I looked up past the light and there was the owl, perched on the poletop.  He turned his head directly towards me with an intensity fired by the current of the universal being flowing right through him.  I felt like I was nothing but a distraction.  Soon after another owl hooted from far away, and the owl above me took off towards those sounds.  It was the beginning of his shift.  He was wired.  It was like me at the start of a bikeride.

The refuge stewards wetlands for the birds to rest at night.  During the day these flying dinosaurs roam the vast San Luis Valley picking up bits of food from cuttings left in the farmers’ fields, and other things Cranes like to eat.  We spent two days and nights in the high valley with the wildlife, making sure we were at the refuge during the most active times for animals, at sunset and sunrise.  Just the sheer vastness of space and clarity of air opens your senses and refreshes your mind.  It’s a special place I’ve described in more detail in previous writings.

The lifeblood of the valley and every place is the water.  If Cormac McCarthy’s epic Western novel, Blood Meridian, covers how not to open up the landscape–in my reading of the novel, the cycle of violence is so complete it comes round to annihilate the perpetrators of violence themselves–the Crane migration through the San Luis Valley tells of a better way.  They follow the life meridian, water and the abundance it creates, and nurture themselves on the way.  The Rio Grande starts up in the mountain chains above the valley and threads its way down through New Mexico, weaving together Mexico and Texas, flowing into the ocean in the Gulf of Mexico.

It is cold up there in Colorado, but it was so beautiful, Mai and I didn’t mind.  With the high altitude–the valley floor is over 2000 meters above sea level, and the mountains are twice as high–the sun is also powerful, and hits your skin with great intensity.  But it takes a while to warm up from the cold, vacuous nights!  Because of these harsh conditions, and geographic isolation, not that many people live there, and the night sky is premium.  I took a walk early one morning around the town of Monte Vista where we were staying to check on the stars, and the milky way and all the rest of the cosmos are still sprent across the blackness, envoys of beauty.

On our third day there I took a little bike ride before we headed out to follow the river back home.  I pedaled the farm roads that meander between the fields.  Nature is so powerful there, the water gushing, it invigorated my heart and mind.  Every day we have an opportunity to begin again, and it’s never too late to remember the old ways of navigating life on earth, and integrate them with all the information we observe with our new ways of seeing and communicating with each other.  Here in the San Luis Valley the snow keeps falling, the river is replenished, and each day nature instructs us.  When I listen I hear it, life emerging.  The talk of the Cranes reminds me of that, as they celebrate each day living their life, following the way.

home with nature right here in Albuquerque

Here are a few other posts I’ve made that include the San Luis Valley:
Pictures of Great Sand Dunes https://bikeyogiblog.wordpress.com/2016/10/16/cool-sunshine/
A description of valley geography https://bikeyogiblog.wordpress.com/2016/10/18/a-complete-world-great-sand-dunes-continued/ (this post is hyperlinked above)
A quick visit https://bikeyogiblog.wordpress.com/2016/08/19/cycling-up-americas-mountain/
And more posts on Cranes (with much better close-up pictures of Cranes!):
Whitewater Draw, AZ https://bikeyogiblog.wordpress.com/2018/01/17/the-year-of-the-bird/
Bosque del Apache, NM https://bikeyogiblog.wordpress.com/2017/12/07/homecoming-with-the-birds/
Bernardo, NM https://bikeyogiblog.wordpress.com/2019/01/21/bird-flight/
And Mai’s Instagram: https://www.instagram.com/sansaistudio/

Appreciating colorful New Mexico: A visual story

Walk on air against your better judgement.  –Seamus Heaney, “The Gravel Walks”

In the last year I’ve had the pleasure of traveling in New Mexico, sometimes alone, sometimes with friends, sometimes with my wife Mai, snapping pictures.  Sometimes in a car, sometimes by bike, always on foot at some point in every journey.  Taking pictures is a balancing act between being fully present in the moment and framing a visual instant to realize a deeper meaning.  Although pictures just show surfaces somehow they can fuel our imaginations and help the world become incorporated into our being.  As Cormac McCarthy notes in his return to the Kekulé problem, “the world has a great deal to tell us while we have nothing at all to tell it.”

At La Cueva Farm near Mora, New Mexico we picked raspberries last September.  I’m ready to go again.  A big monsoon storm erupted and we took shelter in their Cafe, eating ice cream.

We took the raspberries back to our campsite at Morphy Lake and ate them over oatmeal for breakfast the next day, like two bears anticipating a long winter hibernation.

It was nice to pluck berries off the plants and feel the stems gently letting go of the ripe ones!

Morphy Lake was low on water, but still beautiful.  The rumbling storms at night were powerful!

Looking north from the Manzano Mountains out into the Albuquerque Basin.  Space & solitude.

Cycling off of old route 66 West of Albuquerque, horses galloped across the road and hilltops

This hotel is new in Albuquerque and links together what really matters in New Mexico.  Albuquerque is such an interesting city to ride in, in part because it is a city of open spaces, distinct cultural heritage, wonderful local flavors, reflective of the rural character of this State.

The landscaping is still new on the skirts of the building, but is growing up

Bikes make everything look better.  You can feel the energy rolling

We camped in the Gila National Forest and I went on morning rides.  The roads there seem like they’re made for cycling, & the region hosts the Tour of the Gila, a world famous cycling event.

Camping on the north end of Elephant Butte reservoir we were delighted by wintering Sandhill Cranes and surprising iterations of New Mexico’s mesmerizing atmospherics.

We visited Alpacas on Victory Ranch near Mora

Contrasts in New Mexico are sharp, between wet and dry, hot and cold, even daily temperatures fluctuate widely.  Everybody comes together to be fire wise and protect NM

We are not the only ones looking at New Mexico through the lens of photography!  Outdoor recreation is an emerging opportunity to bring people and nature together more sustainably.

Being here and being healthy is a grand adventure.  Fun!

Sources:

Cormac McCarthy Returns to the Kekulé Problem, Nautilus, Nov. 30, 2017
http://nautil.us/issue/54/the-unspoken/cormac-mccarthy-returns-to-the-kekul-problem

A couple of these photos (the better ones!) are Mai’s.  You can visit her website and Instagram:
https://sansai.photoshelter.com

Almost all of my photos first appear on my Strava account, where I log my daily cycling:
https://www.strava.com/athletes/bikeyogi

Connecting Albuquerque and Santa Fe with cycling

The way we treat the environment and the way we treat each other are intricately connected.  —Jonathan P. Thompson, “We are the environmental movement”, Colorado Sierra Club blog 

I’ve reached a couple milestones recently.  This is my 365th blog post on bike yogi.  For some reason, this has been a number I’ve had in my head as a goal since I started this blog in 2014 to write about cycling.  I also was trained as a cycling instructor this past Spring by the League of American Bicyclists.  I’ve wanted to do that for years!  And on Sunday June 17th, I connected two great cities, Albuquerque and Santa Fe, with a bicycle ride along the Turquoise Trail, through Santa Fe, and on up Hyde Park Road into the Sangre de Cristo Mountains.

the turquoise trail connects Albuquerque to Santa Fe through rolling high desert terrain and beautiful mountains

I woke up early on Sunday to begin my ride by 7:15am so I could meet my wife in Santa Fe at Fort Marcy Park for a picnic at noon.  Although June is an extremely hot and dry month historically in the Southwest U.S., the previous day we received a steady rain and the landscape was still wet and fragrant.  Lingering clouds dropped some showers in spots as I rode.  It felt so good to pedal and circulate that oxygenated blood all around my body, and at the same time watch that vital ingredient in the chemistry of life–WATER–flow from sky to the waiting earth.

bike art along the Turquoise Trail

The atmosphere above, the ocean below–it’s one big system.  –Sylvia Earle, “Sunken Treastures

Spooling down the Turquoise Trail National Scenic Byway on a bicycle is a little bit like sailing on an inverted ocean, the clouds roiling in the sky with a fluid, wave-like motion.  I feel the beauty inside of me.  We already see the roads as an artifact of our culture, and a way into the culture, history and traditions of the land around us.  In Georgia, there is a pilot project on highway to farm the roadside and make it more ecologically productive.  As part of this project rethinking what a highway can be, Georgia is building bioswales to clean the water runoff, growing wheatgrass to sequester carbon, and experimenting with asphalts to make it quieter.  This sounds exciting, but right now by cycling I already feel the way this road is improving my health, today!  Why do for people what people can do for themselves?  Cycling is an economic engine.

Hyde Park Road leads up into the Sangre de Cristo Mountains

The infrastructure is the landscape.  –Jonathan Thompson, “River of Lost Souls

In Santa Fe I took the most direct way through town, and started climbing up Hyde Park Road.  Due to the high fire danger most of the recreational facilities from the road are closed, so there is very little traffic, and more than half of that traffic are bicyclists.  It’s so quiet I am spooked when I here twigs breaking in the forest next to me.  I look to my right towards the sound’s source and there are two deer running up an embankment.  They were enjoying the quiet too.  After I climb “the wall”, the steep two mile pitch through the State Park, I turn around to be on time for my picnic date with my wife.  It’s delightful.  After lunch we stroll through town.  In the Plaza in the center of town where the streets are closed to motorized traffic, all I can hear is a chorus of human voices.  It’s like a hundred conversations happening all at once, something like a symphony of voices.  A beautiful sound.  The fabric of community.  We stumble upon a free concert by the Santa Fe Concert Band in front of the Court House.  We lay on the grass and listen to the songs roll–Arioso, Black Horse Troop, A Touch of Carmen, The Phantom of the Opera. We drive home to Albuquerque together, feeling restored, hoping more rain will come soon.

The Santa Fe Concert Band played a Father’s Day Concert at Federal Park

Logic will get you from A to B.  Imagination will take you everywhere.  –Albert Einstein

References and Resources:

We are the environmental movement is an interview with writer Jonathan Thompson https://www.sierraclub.org/colorado/blog/2018/06/we-are-environmental-movement

Georgia DOT is farming the roadside:  https://www.mnn.com/green-tech/transportation/blogs/georgia-highway-rightofway-farming-ray-anderson

Explore New Mexico’s Scenic Byways:  http://dot.state.nm.us/content/nmdot/en/byways.html

The Sun Magazine’s feature interview each of the last five months has been incredibly inspiring:
https://www.thesunmagazine.org

Jonathan Thompson’s book River of Lost Souls is in part about converting our economy so what used to be sacrifice zones contribute more to human well-being and our sense of place.  https://riveroflostsouls.com

The bicycle is America’s vehicle

“…we need to weave physical activity back into our culture.”  –Daniel Bornstein, in USA Today, Physically fit recruits for Army are hard to find.  

The bicycle has been around for a while, but we are only beginning to express our spirit through its forms.  By adopting a national strategy promoting cycling, we can address challenges we are facing while fulfilling more of our nation’s promise.  The bicycle pulls so many issues together–public road safety, healthy kids, a fit nation, building sustainable cities, safeguarding beautiful landscapes–and by practicing cycling, we make progress on all issues.  Like Andrew York displays through this piece on classical guitar called “Moontan”, there is still much music to be made in America on classic forms we inherited, like the guitar and bicycle.

Cycling is a way for people to participate in building a healthy nation.  Cycling literally builds a stronger, healthier America.  The US Military has an endurance sports program to support amateur athletes, endurance sports education and activities for current, retired, and veteran members of the United States Uniformed Services, including a cycling program.  But anybody can contribute to the nation’s health and strength by cycling and exercising in your own way.

Exercise is medicine.  It is affordable, proactive care!  I’m not just saying that, the American Medical Association and American College of Sports Medicine created The Exercise is Medicine Initiative in 2007.  Research is revealing more and more about the powerful ways exercise prevents most major diseases in our society.  Cycling lots helps us provide more of our own healthcare, and plus we get the benefits of interacting with our communities in healthy ways.

When I see people cycling in Albuquerque, It occurs to me they are bringing positive change.  Just like we generate our own wind by cycling, we shed a new light on our community.  We see more of the process of restoration happening at home.  We become part of that process by applying our own energies and giving our attention.  Cycling attracts community involvement.

I think the imagery of cycling as unifying is powerful.  Partly because it creates wholeness in practice.  Here you have the freedom and beauty of human movement mated with a world-changing technology, the wheel, that allows us to apply our own energy to make beautiful things happen.  Even more beautiful because cycling is practical!  It expresses who we are.

References–

Check out Wikipedia’s definition of a bicycle — https://en.wikipedia.org/wiki/Bicycle

Here’s the USA Today link to the article the leading quote is from.  The article frames physical fitness as a national security issue.  https://www.usatoday.com/story/news/world/2018/01/10/physically-fit-recruits-army-hard-find-especially-these-states/1016030001/

Check out US Military’s Endurance Sports program for current, retired, and veteran members of the United States Uniformed Services.  Awesome!  http://usmes.org

Photos in this post are from my bike rides in Albuquerque, except for the flower arrangement.  Thank you Sansai Studios for that photo!  https://sansai.photoshelter.com/index

More on the Exercise is Medicine Initiative here.   http://exerciseismedicine.org

Time expansion

Time expands when I’m cycling.  I don’t know how it works, but riding is like a glimpse into the mystery of the universe.  And when I get home I have more of everything.  More time, more energy, more joy, relaxation.  Cycling is so satisfying.  I feel younger.

I think part of it is the magic of cycling.  We are born with legs that want to make us go.  It’s natural.  Then we designed an elegantly simple vehicle that uses our legs and makes us more efficient with two wheels.  We glide over the surface of the earth, flowing with the contours, wielding our own power.  On the bicycle even our leg motion becomes circular.  For most of our biological history, our ancestors had no access to this special experience.  Super-mobility.

That gliding motion, how sensational!  We are the pilot and passenger all at once.  Our thoughts and capabilities so perfectly expressed through this machine.  We can go 50 miles on a burrito with a side of blue corn chips.  How’s that for efficiency and fun?  Take time for paradise today.

A quote from Benjamin Hoff’s The Tao of the Pooh inspired this post along with a book my father gave me (but he doesn’t remember) called Take Time For Paradise: Americans and Their Games, by A. Bartlett Giamatti.  Cycling has a way of making our everyday experiences extraordinary.

“If time saving devices really saved time, there would be more time available to us than ever before in history.  But, strangely enough, we seem to have less time than even a few years ago.  It’s really great fun to go somewhere where there are no time saving devices because, when you do, you find that you have lots of time.  Elsewhere, you’re too busy working to pay for machines to save you time so you don’t have to work so hard.”  –Benjamin Hoff, The Tao of the Pooh

The photos are from rides this week under New Mexico’s captivating and vivid light.  A perfect place to cycle.  Unlike baseball, which separates out leisure from work, cycling is an integrative activity, the perfect work-play-live-learn-love thing to do.  We can generate more of it.