Category Archives: digital humanities

Finding peace on the bike

Everyday when I get on my bike I learn something new about the transformative powers of cycling.  Creative thoughts flow.  If I’m angry or hurting, somehow cycling helps me work through those feelings, and turn that energy to the positive.  Cycling is constructive.  Cycling and sport in general helps us focus our energies, overcome fear and use our life for the good.

When I watched a story on New Mexico’s opioid crisis, it made me think of how cycling can change our course.  Then my friend sent a link to a video of Juanjo Mendez’s story.  Juanjo was injured in a motorbike crash, and felt depressed afterwards.  But cycling brought him back.

Dr. Leslie Hayes in Rio Arriba County suggests the real solution to drugs is to get meaningful things in peoples’ lives.  We are not going to arrest or medically treat our way out of the opioid crisis.  We need love.  Stories like Juanjo Mendez’s are proof cycling adds meaning and hope.

Cycling helps us cope with pain and trauma.  If addiction is an effort to avoid pain, as Dr. Gina Perez-Baron suggests, cycling and sport in general may be a constructive outlet to deal with our hurts in a healthier way, even focusing our energy to propel us towards our goals in sport and life.  To get super proactive building healthier lives,  we can promote cycling and healthy sport.

Sport has the power to change the world.  It has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair. It is more powerful than government in breaking down racial barriers.  —Nelson Mandela

References:
“New Mexico deploys best practices to avoid the worst outcomes in the opioid crisis”
https://www.pbs.org/newshour/show/new-mexico-deploys-best-practices-avoid-worst-outcomes-opioid-crisis
Photos are from Saturday’s ride  https://www.strava.com/activities/1251054152

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Bike culture

The thing you learn from being a cyclist is you don’t give up, you keep fighting and it’s funny how that transitions over into other things in life.  John Tomac, rancher and mountain biker

From the simple form of the bicycle springs a variety of culture.  Cycling, like music, fosters vital expression of the human spirit.  It allows us to move abreast with our days, creates meaning and helps us make sense of our lives.  The experience of cycling brings us together with place through the application of our skills with an elegant, purposeful, and artful technology.  We can trace all the variety in cycling back to this original experience, the exquisite freedom and sensations of cycling reverberating contagiously deep in the inner oceans of our unconscious.

A bike ride always feels worthwhile.  Somehow it unlocks our perceptions and gives wings to the art of becoming.  It’s a creative act, bringing us into a powerful state of joyful relations.

The preamble of thought, the transition through which it passes from the unconscious to the conscious, is action.  —Ralph Waldo Emerson, “The American Scholar”

Cycling puts our ambitions in check with our practical abilities.  There is no shame in living cycling.  It’s a way of reading the land, celebrating with nature.  In a world of pop culture and groupthink, cycling is a way of living directly.  An unmediated way of caring for yourself.

All things real are so by so much virtue as they contain…I see the same law working in nature for conservation and growth.  Power is in nature the essential measure of right  Nature suffers nothing to remain in her kingdoms which cannot help itself.  –Ralph Waldo Emerson, “Self Reliance”

Cycling is really something wonderful to celebrate!  It’s a discipline that is dictated by our nature and follows truth.  The truth is our body’s health is integral to our mind and wellbeing, and we must take care of it.  By developing cycling skills, we are enacting an understanding of the value of our health, and practicing responsibility to all life.  Cycling is a beautiful gift, a part of our heritage.  Cycling extends our powers and lives in a joyful way.  The variety cycling is generating is amazing.  John Tomac’s example in the video below shows how cycling is part of the fabric of a larger American culture, something that is fixing itself in the soil for good.  We are seeing the love of cycling connecting vital elements of sustainable culture around the globe.  Cycling runs deep, through our legs, hearts, and lungs, through our hard work, through generations across time.  It’s simple really, oxygenated blood pumping through our bodies is good for us.  And rolling on wheels with our family, friends and whole communities is unabashed fun!

American mountain biking is fun-based and grassroots, and it’s always been that way.  —J. Tomac

The fire inside

I clap my hands in infinite joy and amazement, before the first opening to me of this august magnificent, old with the love and homage of innumerable ages, young with the life of life, the sunbright Mecca of the desert.  And what a future it opens!  I feel a new heart beating with the love of the new beauty.  I am ready to die out of nature, and be born again into this new yet unapproachable America I have found in the West.  –Ralph Waldo Emerson, “Experience”

I cycle up into the high country
From a city at the edge of where the mountains touch down
Rising above the Río Grande’s winding course through the green center of town

At the top of the Sandias filling my water bottles
People approach me shining with lively curiosity
Conversation flows easily on this August day

Where did you start from?  How long did it take?
From home, not too long, you can do it too!
One foot after the other, eat, drink, be comfortable, take your time

And marvel at how cycling activates our care and joy
The fire inside us flowing upward like an awakening volcano
We see the world with new eyes rediscovering beautiful America

Cycling in the news

Cycling is a strategic initiative that creates positive system-wide changes.  Here are four stories from the news that show the depth and variety of cycling’s impact.  Cycling works wonders…

Founded in 2009, the National Interscholastic Cycling Association, or NICA,  “spreads the gospel of healthy, active lifestyles to the community” by getting more kids on bikes.  Ryan McAllister, who launched a NICA program at a high school in Salmon, Idaho in 2015, says “the team has slowly begun to change people’s minds in the small town. It’s the kids who drive the change. They have fun riding their bikes, they tell their friends, they educate their parents, and, with the help of coaches, they work with other user groups to help them understand public land issues, stewardship practices, and cultural shifts.”

Read more at http://www.velonews.com/2017/07/from-the-mag/u-s-mountain-biking-thrives-high-school-leagues_444843


Supporting cycling for kids helps build health, confidence, and social skills, and is a practical tool that can help them get to school.  In the US we spend almost $1000 dollars on average per child on transportation to school, not to mention the incredible time commitment from parents transporting their children.  With bikes we could save money while giving kids freedom, independence, and an amazing array of wholesome benefits.  Cycling makes good economic sense, and kids love to ride.

http://money.cnn.com/2017/07/25/technology/culture/bike-student-transportation/index.html


Technology doesn’t have to be complicated to be effective.  Bicycles are one of the most powerful disruptive technologies ever.  Sometimes the solution is simple and obvious.  But it takes more than technology, it takes cultural and behavioral changes led by people who are living the dream and understand the full capabilities inherent in the bicycle.  Embrace local cyclists!  The transportation evolution is led by your neighbors, friends, and local citizens.

http://money.cnn.com/2017/05/05/technology/bikes-disrupt-cars/index.html?iid=EL


Bicycles can unleash Americans from burdens like automobile debt.  In places like Africa, bicycles have even more profound impacts on human lives.  This story touches upon the perspective of female cyclists in Africa.  “A bike makes all the difference.”  Mobility freedom increases all freedoms.

https://www.theguardian.com/global-development/2017/jul/25/i-can-pedal-faster-than-a-man-can-run-how-bikes-are-changing-the-dynamic-on-africas-roads

What can cycling do in your life?

The Nature of Change

Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.  –Martin Luther King Jr.

What does it look like to treat others in a way that contributes to their health and well-being?…It looks like honoring their dignity.  –Donna Hicks, “Dignity: Its Essential Role in Resolving Conflict”

abq-art-downtown

On Saturday I was at home working from my computer.  I was taking a day off the bike.  After all is was forecast to rain and snow.  But I felt restless midmorning, and the sun was shining.  Then I realized there was a mobile food market  happening downtown that I wanted to check out.  The perfect confluence of reasons converged on my morning plans.  I had a desire, I had a reason, and sunshine.  I was out the door at 11am pedaling down Zuni toward downtown.

abq-womens-march

abq-putting-civic-plaza-to-use

On Zuni Road a dark grey cloud produced a fabulous hail storm.  White pellets ricocheted off my face and bounced like ping pong balls on the ground.  I covered my red skin and pedaled on!  Downtown I came across the Women’s March.  Civic Plaza was full of citizens rallying, people speaking what they believed.  Peace, loving earth, science & reason, ending every form of discrimination and bias, equality all around.  Government for and by We The People.  It didn’t feel like a protest.  It was a broad coalition of emerging leaders walking forward.

welcome-to-albuquerque

The atmosphere generated by the buzz of the crowd and inspiring talks from leaders on stage was electric.  One of the key elements that makes this kind of inclusion possible is the strange paradox of human life.  We have dual properties acting simultaneously.  Diversity is part of the richness of the human tapestry and we rightly celebrate it.  And at the same time we are able to relate to each other because on the inside, there is a common bond.  We are all the same.

ipcc-painting-corn

E pluribus Unum–out of many, one–is the motto of the U.S.A.   I believe it is characteristic of leadership to treat others well and live universal values–peace, inclusion, understanding, responsibility, empathy.  To stop bullying, we cannot be bullies ourselves.
“The last refuge of intolerance is not tolerating the intolerant.” –George Eliot

la-luz-hidden-road

the-dream

sunrise-sky-1-9-2017

We’ve always known by intuition and feeling that treating others well is the most satisfying action we can make.  And now we have science–biology and psychology–informing us that our actions count.  “The research tells us, beyond the shadow of a doubt, that the way we treat one another matters” (Hicks p. 125 in Dignity).  As Abraham Lincoln said, “We are not enemies, but friends.  We must not be enemies.  Though passion may have strained, it must not break our bonds of affection.”  Pay it forward.  Everyone, not only U.S. Citizens, are worthy of the dream.

mlk-pedaling

Happiness on a Bicycle

She put down in writing what was in her mind.  –Bob Dylan, “Not Dark Yet”

You’re always a kid on a bike.  –Heather Sellers, “Pedal, Pedal, Pedal”

white-sands-flow

My sister sent me a subscription to Sun Magazine for Christmas 2016.  The first issue contains Heather Sellers’ short story on her cycling life.  I am pretty amazed at how Sellers’ writing evokes perceptions and feelings one may experience while cycling.  If you want to read Sellers’ story directly, here is the link to Sun Magazine January 2017 Issue 493.  It’s an amazing story.  A story full of truth about what cycling can do.  As Barry Lopez wrote, “Story creates an atmosphere in which [truth] becomes discernible as a pattern” (Crossing Open Ground, 1989).  I fit my photos from White Sands this past September–when Mai and I walked the soft sand dunes at twilight watching the sunlight splash and play on the landscape–to this blog post.

white-sands-floating-castle

Albuquerque’s official visitors guide for 2016, published by the Convention and Visitors Bureau, has catchy slogans–change your perspective and find your essence.  New Mexico’s landscape and culture can do that for you, exponentially so if you experience it on a bike.  “On a bike the world seems made just for you”, says Sellers.  She goes on to say, “Somehow it was the landscape…that made me feel smarter.”  Cycling opens up our capacity for wonder again, and allows us to receive the information about place through our senses.  Cycling makes it easier to let the place we inhabit touch us, in a reciprocal, healthy, even healing way.  By opening up and giving ourselves up to the experience of place, we receive knowledge that is otherwise elusive.

white-sands-night-awakening

When we cycle we have a much more intimate view of our surroundings.  With a careful operator, the bicycle moves in a way that is relatively unobtrusive.  It just flows, “each moment unfurling into the next”, as Sellers puts it.   “The tires carry on a conversation with the road, and you are both a part of it and listening to it all at once”.  Cycling teaches us how to get along.

mai-walking-at-sunset

Sellers addresses the social dimension of cycling.  Group riding made her feel “like we were doing ballet on a roadway.”  She talks about the “exquisite timing” of group riding and how that makes her “more at ease with people on land”.  People on land?  Sellers uses a trope making cycling a metaphor for flying, evoking our ancient kinship with the animal kingdom.  We need to feel that sense of wonder and awe.  Cycling stokes our vital forces.  Wakes us up.  Connects us.

white-sands-dune-glow

As well as improving the way we get along with others, cycling makes us feel more like ourselves.  Sellers’ writes, “When I was on my bike, I could not only envision a happy, outgoing future self; I was her.”  That experience of being happy, present, and connected is powerful.

Resources:  Once again, here’s the link to Sellers’ article.  “Pedal, Pedal, Pedal.” 

 

The Spirit of the Bicycle

Why should not we also enjoy an original relation to the universe?  –Ralph Waldo Emerson, Nature

Bicycles remind me of the Canadian rock band Rush.  They’ve never had the marketing machine elevating them to pop star status, but their audience grows over the years through consistent competency, practicality, artistry, value and pure fun.  They simply perform well.

west-looking

And so it is with the bicycle.  I was talking with a bike shop manager during a ride.  His ideal customer is someone just getting started and wanting an entry level bicycle, $400 or so.  They ride it until it wears out.  Through their experience, they have a clearer idea for the next one.  I told him that was my story.  I started riding almost 20 years ago on a Specialized Rockhopper.  It cost about $400.  Now, 20+ bikes later, I’m on a Specialized Tarmac.  Technology is wonderful, but the most important thing is your bike fits you, and is mechanically sound.  How much money you spend is irrelevant.  The ride characteristics come from you, the rider, from your heart and soul.  A good bike lets you do what you want to do.  It is intuitive, honest, trustful.  You are the instrument making the sound.  You make the bicycle go where you want to be.

wilderness-edge

The places we can go are fabulous!  When I was driving 18-wheeler across America for a living, I saw a lot of country.  But I missed most of what was out there.  The bicycle allows you to immerse yourself and get a 360 degree experience of the landscape surrounding you.   Cycling experiences make our senses and minds more impressionable.  It keeps us fresh, youthful.  If I would have had a bicycle with me on my 18-wheeler rig to ride during layovers, loading times, and rest days, I could still be truckin’.  We live in the best of both worlds.  We have macro-transportation capabilities to span the globe, and can find intimacy and serene pleasure too if we take the time to be quiet, humble, and explore under our own useful and fitting powers.  Keeping a balance is key.  We have to choose wisely, and accommodate ourselves to the world.

fr-445-specialized-action

The bicycle allows us to build an understanding of the world minus the scaffolding.  The structure of the cycling experience is almost unmediated.  What a brilliant, fun technology.  The bicycle is sustainable transportation.  It is practical and worthwhile.  My how we need it!

champions

tall-view

If you want to be a champion to future generations and create important changes now, be a champion of the humble bicycle.  Let people make music with the bicycle.  Embrace this technology and abide by it.   Unlike the rock band Rush, bicycles do not grow old.   We are on the precipice of big change in the world.  Bicycles help us move our story in the right direction and produce more positive outcomes, win-wins.  Bicycles build optimism, health, and–

  • get us out of our bubble
  • activate our inherent mobility powers
  • shift our perceptions so we tune in
  • stimulate creative thinking
  • help us meet new people, feel connected to our communities, and be a part of the world
  • assist us in creating change
  • deliver benefits in health and wellness, sustainability, and creative development

Bicycles put humans in a positive light.  Days are gifts as we pedal forward.  The bicycle abides.

at-the-dunes

resources:
Check out Specialized for bicycles.  The spirit of the bicycle is you!