Category Archives: Everyday Rides

All of us

Could a greater miracle take place than for us to look through each other’s eyes for an instant?
Henry David Thoreau

People bicycling are like family.  Cycling has an amazingly broad and diverse impact throughout our communities.  But I still get surprised when I meet new cyclists and experience how the world of cycling is expanding.  Cycling keeps branching out and bridging gaps.  When I picked up the September/October 2018 issue of Bicycling magazine, I was captivated by the story on NASCAR driver Jimmie Johnson and his love for bicycling, and how that love is shared by so many in motorsports.


Joe Gibbs Racing mechanic Sean Kerlin is a cycling enthusiast.  photo from bicycling.com

I don’t care who you are…it [cycling] is just a great break in the craziness of life. –Jimmie Johnson

Johnson is one of the great drivers of all time, and he’s also cultivated a passion for cycling.  He uses it for many of the reasons we all do.  Cycling has helped him listen to his body and learn about its needs (which helps him in the race car when he is driving).  Cycling helps him enjoy his travels more.  Johnson gets to explore the places he goes in depth and detail by pedaling, and meets lots of interesting people.   And then there’s the intangibles.  Cycling just makes for a better day.  I bet cycling helps him practice hand, feet and eye coordination too, honing skills.

I’m following Jimmie Johnson on Strava now, and enjoy seeing his almost daily rides.  He has 7423 followers on Strava as of this writing, and posts some awesome pictures of the places he rides and people he rides with, including his wife.  Cycling makes life more beautiful.

To innovate…you need a trained imagination. —Martha Nussbaum, NEH 2017 Spring conversation

I’m a driving enthusiast, but didn’t grow up a NASCAR fan.  So for me, Johnson’s cycling is a way into NASCAR traditions and culture.  I found out they are not so different than what I am used to.  They have a competitive drive that fosters innovation, and they care about the broader world, the environment and all people.  The NASCAR Green program works to minimize NASCAR’ environmental impact and preserve the natural environment and foster sustainability.

No wonder so many of the drivers, mechanics, and staff in NASCAR have joined with cycling culture!  It delivers a balanced approach and real sense of mechanical efficiency, ergonomics and light impact.  Maybe when we ride a bike we are not as alone as we may think.

An action is the perfection and publication of thought.  A right action seems to fill the eye, and to be related to all nature.  —Ralph Waldo Emerson, “Nature”

The bike brings people together.  When we see people cycling we have an automatic connection.  We have a technology that helps us calm our minds, deepen our engagement with our bodies and the planet, and expands our sense of the other, making the world more familiar.

I like this poem by William Safford, called “Maybe Alone on My Bike”.  There’s an analysis in the Literature chapter of this Routledge Handbook that makes me think about the potential of the bicycle.  So much stored energy!  It’s almost like cycling tames ourselves and opens us up to a conversation with the landscape.  We sense a greater connection to the world around us.

I’ve blogged about the manifold applications of cycling over the years.  Here are a few examples of the positive impacts cycling imparts on individual lives, our families, our imaginations of what is possible.  Out of many, cycling makes us one again.  Riding a bike more and sharing the experience with others is a goal that creates the kind of world we want to live in.

The World Bank sees cycling as an investment in health:
https://bikeyogiblog.wordpress.com/2015/10/22/high-level-champions-for-bicycling/

The US Military sponsors endurance sports to support our service personnel:
https://bikeyogiblog.wordpress.com/2015/10/29/telling-it-like-it-is/

Kids benefit from cycling in many ways:
https://bikeyogiblog.wordpress.com/2017/07/29/cycling-in-the-news/

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Bike to work day 2018

A perfect day in Albuquerque to enjoy with a ride!  Check out the events, and consider treating yourself with a new outfit to make your cycling go smoother: Team CSP-SBI kits available

#biketoworkday

Waterworks in Albuquerque

If I had sought counseling, I might have become a more mature, emotionally well-adjusted human being.  But I preferred becoming a writer.  —Viet Thanh Nguyen, “Don’t Call Me a Genius”, New York Times, April 14, 2018

I read a Robert Frost poem this morning, and it reminded me of my bicycle rides in Albuquerque.  The North Diversion Channel multi-use trail is a main cycling connection across town.  It runs along a big concrete ditch that’s been engineered to control the water shed from the Sandia Mountains.   Sometimes I close my eyes and try to imagine what this landscape looked like before we built up this city.  Water, which is often used by poets as a metaphor for memory and justice, is a primary shaping force in the landscape.  Water has a voice.

The situation, now and in the past, is that the minority and marginalized communities of this or any other country are often not voiceless.  They’re simply not heard.  –Viet Thanh Nguyen, NYTimes

On Saturday’s ride I made a point to stop by the Mill Pond Refuge at the Sawmill Community Land Trust.  Keshet, a local dance company, performed a water dance there at 2pm.  It was part of the 3rd biannual National Water Dance, where communities renew their connections to the life giving world of water.  In the arid Southwest, during this drought, it was especially poignant.  The Sawmill location represents our community’s changing relationship with water.  Below is the poem from Robert Frost, and then a few photos from the Water Dance that I saw Saturday.

A Brook in the City, by Robert Frost

The farmhouse lingers, though averse to square
With the new city street it has to wear
A number in.  But what about the brook
That held the house as in an elbow-crook?
I ask as one who knew the brook, its strength
And impulse, having dipped a finger length
And made it leap my knuckle, having tossed
A flower to try its currents where they crossed.
The meadow grass could be cemented down
From growing under pavements of a town;
The apple trees be sent to hearthstone flame.
Is water wood to serve a brook the same?
How else dispose of an immortal force
No longer needed? Staunch it at its source
With cinder loads dumped down? The brook was thrown
Deep in a sewer dungeon under stone
In fetid darkness still to live and run–
And all for nothing it had ever done,
Except forget to go in fear perhaps.
No one would know except for ancient maps
That such a brook ran water.  But I wonder
If from its being kept forever under,
The thoughts may not have risen that so keep
This new-built city from both work and sleep.
–1923

References:

http://keshetarts.org  “Founded in 1996, Keshet is an Albuquerque-based nonprofit which exists to inspire and unite community by fostering unlimited possibilities through dance, mentorship and a creative space for the arts. Uniting the arts, the artist and the audience, Keshet invites you to engage, experience and be inspired through bold explorations of movement and celebrations of community.”

Keshet’s Water Dance:  http://keshetarts.org/join-national-water-dance-2018_dancing-for-water-in-nm/

Finding peace on the bike

Everyday when I get on my bike I learn something new about the transformative powers of cycling.  Creative thoughts flow.  If I’m angry or hurting, somehow cycling helps me work through those feelings, and turn that energy to the positive.  Cycling is constructive.  Cycling and sport in general helps us focus our energies, overcome fear and use our life for the good.

When I watched a story on New Mexico’s opioid crisis, it made me think of how cycling can change our course.  Then my friend sent a link to a video of Juanjo Mendez’s story.  Juanjo was injured in a motorbike crash, and felt depressed afterwards.  But cycling brought him back.

Dr. Leslie Hayes in Rio Arriba County suggests the real solution to drugs is to get meaningful things in peoples’ lives.  We are not going to arrest or medically treat our way out of the opioid crisis.  We need love.  Stories like Juanjo Mendez’s are proof cycling adds meaning and hope.

Cycling helps us cope with pain and trauma.  If addiction is an effort to avoid pain, as Dr. Gina Perez-Baron suggests, cycling and sport in general may be a constructive outlet to deal with our hurts in a healthier way, even focusing our energy to propel us towards our goals in sport and life.  To get super proactive building healthier lives,  we can promote cycling and healthy sport.

Sport has the power to change the world.  It has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair. It is more powerful than government in breaking down racial barriers.  —Nelson Mandela

References:
“New Mexico deploys best practices to avoid the worst outcomes in the opioid crisis”
https://www.pbs.org/newshour/show/new-mexico-deploys-best-practices-avoid-worst-outcomes-opioid-crisis
Photos are from Saturday’s ride  https://www.strava.com/activities/1251054152

Time expansion

Time expands when I’m cycling.  I don’t know how it works, but riding is like a glimpse into the mystery of the universe.  And when I get home I have more of everything.  More time, more energy, more joy, relaxation.  Cycling is so satisfying.  I feel younger.

I think part of it is the magic of cycling.  We are born with legs that want to make us go.  It’s natural.  Then we designed an elegantly simple vehicle that uses our legs and makes us more efficient with two wheels.  We glide over the surface of the earth, flowing with the contours, wielding our own power.  On the bicycle even our leg motion becomes circular.  For most of our biological history, our ancestors had no access to this special experience.  Super-mobility.

That gliding motion, how sensational!  We are the pilot and passenger all at once.  Our thoughts and capabilities so perfectly expressed through this machine.  We can go 50 miles on a burrito with a side of blue corn chips.  How’s that for efficiency and fun?  Take time for paradise today.

A quote from Benjamin Hoff’s The Tao of the Pooh inspired this post along with a book my father gave me (but he doesn’t remember) called Take Time For Paradise: Americans and Their Games, by A. Bartlett Giamatti.  Cycling has a way of making our everyday experiences extraordinary.

“If time saving devices really saved time, there would be more time available to us than ever before in history.  But, strangely enough, we seem to have less time than even a few years ago.  It’s really great fun to go somewhere where there are no time saving devices because, when you do, you find that you have lots of time.  Elsewhere, you’re too busy working to pay for machines to save you time so you don’t have to work so hard.”  –Benjamin Hoff, The Tao of the Pooh

The photos are from rides this week under New Mexico’s captivating and vivid light.  A perfect place to cycle.  Unlike baseball, which separates out leisure from work, cycling is an integrative activity, the perfect work-play-live-learn-love thing to do.  We can generate more of it.

Cycling in beauty

“This is the most beautiful place on earth.  There are many such places.”
–Edward Abbey, Desert Solitaire

Here are a few photos from places I’ve cycled the last few months in New Mexico.  One of the great pleasures of cycling is the sense of appreciation it builds for the places we live in.  Every ride the splash of wind, the lay of the light on the land, the wildlife I see gives exquisite pleasure and imbues me with a sense I am in the most beautiful place on earth in this moment.

Highway 64 takes you high into the Brazos Mountains above Tierra Amarilla with views of the Brazos Cliffs

The Sandia Crest road about halfway up. Those green patches are the ski slopes

Cycling is special like music.  It gives us a chance to express ourselves and sprinkles a little magic into our lives.  Every ride is a chance to be creative, explore our abilities, increase our capabilities, develop leadership skills, improve results and build up our trust and confidence.

When I go outside I experience the great mystery.  It’s like walking into an art gallery or concert hall.  The road is the pathway in, and the best ones are aligned in subtle ways to fit to place. Traveling there gives us an expansive feeling, like we are part of something greater than ourselves.  As much as we recognize this beauty, we can assimilate it into our understanding.  Cycling is a living communion, a humble conversation, touching infinity.  A way of learning.

Our effort, our sweat and breathing, is the sacrifice, the price of admission.  Suffering on a bike is not that bad, actually beneficial, when we realize we get way more than we give.  It’s a small fee to enter a much larger world.  It’s cathartic, cleansing, and happily satisfying.

“Every place, like every person, is elevated by the love and respect shown toward it, and by the way in which its bounty is received.” –Richard Nelson, The Island Within
I am grateful for cycling!  

Celebrating Steve Tilford, a cyclist and communicator

It takes a certain amount of discipline to allow yourself not to get caught up in the adult world so much and see the world through the eyes of a child. When you do that, it makes life much more enjoyable.  —Steve Tilford, from his blog

The first NORBA Mtn Bike National Championships, 1983, Santa Barbara CA. left to right John Loomis, Steve Tilford, Steve Cook. From Ned Overend’s Facebook post on Steve’s passing

I was sad to hear Steve Tilford’s life tragically ended in a highway crash.  Steve was the first US National Mountain Bike (MTB) Champion, a seven time World Champion (5x MTB Masters, 2x Cyclocross Masters), and all around world class rider who shared his cycling experiences daily through is popular blog.  I didn’t know him personally, but his work has been a source of inspiration for me.   The photos in this post without captions are from my recent travels.  And here’s a song that has been playing in my head that seems appropriate for this moment.

Steve was an American original.  His beautiful writing shares the essence of a cycling life.  By reading Steve, I learned more how cycling grants a better life, and creates a better society and world.  His understanding was deep and rich, and he was honest and willing to talk about what he believed.  As a communicator he did naturally what George Lakoff teaches.  Steve framed facts in moral terms (Steve called out cheating cyclists, for instance) and activated our empathy and sense of social responsibility.  He showed us what cyclists go through, shared the cycling spirit, and made the community cycling generates more visible.  Steve evoked the joy, love and adventure cycling brings, and taught us how cycling connects us with our own humanity.

It’s the humanity that Steve communicated that stands out.  More than a bike racer, he was a good person.  Cycling is communicated as a way of life, of being, that brings fulfillment, meaning and discovery, if you’re not afraid to work hard, keep moving and get your hands dirty.   And what it brings, we see by reading Steve, are friendships and a sense of community that is absolutely incredible.  The prosperity cycling brings spills over into every life area.  Steve brought the great traditions of cycling forward, and adapted cycling to our times.  He had so much knowledge and understanding.  I’ll miss reading his blog and hearing about his racing experiences, and being surprised on which neighbor he was helping, what was happening in his hometown of Topeka, Kansas, the people he was meeting, and history and outlook of one of the world’s best cyclists and greatest teachers.  He blazed a new path and left us a trail.  Stevetilford.com