Category Archives: healthy roads

People shining in the streets

There is no way of telling people that they are all walking around shining like the sun.  —Thomas Merton on an ordinary day in Louisville, KY

Freedom in a free society is supposed to be for all. Therefore, freedom rules out imposing on the freedom of others. You are free to walk down the street, but not to keep others from doing so. –George Lakoff, “Why Hate Speech is Not Free Speech

One of the most beautiful experiences in any city is the street scene, with all kinds of people moving around.  When we are missing that, we lose a certain sense of community.  That’s why it is so essential to design our streets around a social operating concept.  Streets can imbue human beings with a sense of dignity.  They are one of our most interactive spaces.

When UNM President Chaouki Abdallah first visited Albuquerque, he thought “it looked like a Third World Country”.  Then he woke up the second day, saw the mountains, and thought “this could work”.  As we reimagine our city, remember the environment we build is human habit, natural habitat, we live here.  And our streetscapes are a product of our collective imagination.

When people are walking and cycling about, shining in our streets, a sense of buoyancy abounds.  It’s uplifting to all of us, our common humanity.  Let’s encourage more of that with planning and designs.  And make sure we integrate everything we need to live with conviviality, including all of nature.  Our streets help us become native to place.  We can feel at home here. Imagine living happily and healthily on safe and peaceful streets, for us, and for our children.

Every time I see an adult on a bicycle, I no longer despair for the future of the human race.  — H.G. Wells

References:
UNM President on an unlikely journeyhttps://www.abqjournal.com/1012754/journey-4.html

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Coryn Rivera, the new American bike racer

I feel free and comfortable when I’m on my bike.  –Coryn Rivera, from Team Sunweb

A 24 year old from Tustin, California, Coryn Rivera became the first American to win the Tour of Flanders this year.  Her first ride was at age 8 on the back of her parent’s tandem bike.  She started cycling on her own at age 9, but didn’t get much experience riding on the road until she got her driver’s learning permit at age 15.  Turning Pro at age 16, she’s won 71 US National Championships.  That’s not a typo!  And now she is performing at the world’s highest level.  Coryn also won the RideLondon Classic this year with her phenomenal sprinting skills.  Check out her Road Bike Training Tips on Liv Cycling.  What an amazing journey.  What a cool sport.

Cycling: 14th Tour of Flanders 2017 / Women / RVV / © Tim De Waele

References and Photo Credits:
http://www.cyclingnews.com/news/tour-of-flanders-win-a-dream-for-rivera/http://www.velonews.com/2017/07/news/rivera-wins-rainy-ridelondon-classique_444951
http://teamsunweb.com/riders/coryn-rivera/
https://www.liv-cycling.com/us/teams-and-riders/team-sunweb-women/103/coryn-rivera/651
http://corynrivera.com/
https://www.liv-cycling.com/global/campaigns/6-road-bike-racing-and-training-tips-with-coryn-rivera/21572

The fire inside

I clap my hands in infinite joy and amazement, before the first opening to me of this august magnificent, old with the love and homage of innumerable ages, young with the life of life, the sunbright Mecca of the desert.  And what a future it opens!  I feel a new heart beating with the love of the new beauty.  I am ready to die out of nature, and be born again into this new yet unapproachable America I have found in the West.  –Ralph Waldo Emerson, “Experience”

I cycle up into the high country
From a city at the edge of where the mountains touch down
Rising above the Río Grande’s winding course through the green center of town

At the top of the Sandias filling my water bottles
People approach me shining with lively curiosity
Conversation flows easily on this August day

Where did you start from?  How long did it take?
From home, not too long, you can do it too!
One foot after the other, eat, drink, be comfortable, take your time

And marvel at how cycling activates our care and joy
The fire inside us flowing upward like an awakening volcano
We see the world with new eyes rediscovering beautiful America

Happy Campers

Combine the head with the heart, and great things happen.  –Mayor Greg Fischer, Louisville, KY

One of the most important parts of cycling is rest.  Mayor Greg Fischer joked with Charlie Rose that he sometimes works 22 hours a day.  We are capable of taking on heavy work loads, but we always need rest.  Otherwise at some point the returns diminish.  To get my rest, I left the bike at home and Mai and I packed a simple travel kit and we went camping up near Abiquiu.

It was a great rest.  We return to the landscapes held dear to our hearts and receive an influx of inspiration.  Just as when we are reading and recognize our own thoughts there on the page, being close to the land helps us clearly see our own hearts and minds.  Our origins return to us with a certain alienated majesty, to use Emerson’s phrase.  Or we return to them.

We didn’t have much of an agenda besides eating, sleeping, and reflecting.  We watched the stars come out.  Recently I have had contact with many old friends, and I have been thinking they are like the stars in my life, surrounding me all the time, and there when I look.  We heard the coyotes sing in the night.  An owl hooting cooly.  The sunset colors mesmerized us.  During the day we observed the reflections dancing in the water, the forms of landscape reconstituted as an ever-changing mosaic.  The earth, the sky, and water, all bleeding into one.  We swam in the lake–cold upon first touch, but invigorating once we were immersed.  We took a walk.  We ate green chili burgers and ice cream.  We had a great time enjoying the beautiful land together.

Burn calories, not carbon pledge

What is to give light must endure burning.  –Viktor Frankl

I just took the Rails-to-Trails Conservancy’s pledge to help create healthier communities and a healthier planet.  You can take it too.  They ask everyone to help by using active transportation modes (walking, biking, skateboarding, be creative?!) when we can to save carbon and get fit.  Here’s the pledge link:  www.railstotrails.org/pledge

I worked for RTC on a trail survey in Albuquerque.  They are a fine organization taking a forward-thinking approach by repurposing abandoned railways as multi-use pathways.  I also have great memories of an excursion on one of RTC’s projects near Reno, where I used to live.  It is called the Biz Johnson Trail.  It was a great adventure, but back before digital cameras!

Short ride, or long ride, work trip, or recreation trip, or a blended experience, remember, every little bit counts!  Here’s what I wrote on my RTC pledge statement.  They ask you to write a few words about how you will help burn calories and save carbon–

“I ride as much as possible, and share my rides on Strava.  Strava helps make my cycling more visible, and the data collected can be used by community planners.  Strava also helps me get inspired by seeing the activities of others.  My wife and I share one car, and when we are not cycling, we take transit.  Good transit systems are essential to supporting public transportation goals.  I also blog about my cycling activities at bikeyogi.com and work as a community organizer, educator, and transportation analyst at Southwest Bike Initiative, a 501(c)(3) in Albuquerque, New Mexico.  swbikeinitiative.wordpress.com/

I miss the TT bike

Challenging times with leadership opportunities

I should say up front, I’m a one-issue voter. I would vote for almost any president who had a brilliant climate change agenda.” –Jeremy Grantham, chief investment strategist at GMO

I like this interview with Jeremy Grantham.  He challenges the old mental architecture of economic growth by offering a new paradigm.  Economic growth with environmental protection. When one person stands up for the truth and cares, it becomes easier for all to take responsibility.  Especially when that person transcends stereotypes and offers analysis and answers while honestly examining the complexities in our world, beginning with where we stand.

In my lifetime (I’m 42) the average hourly pay (adjusted for inflation) for the American worker has been stagnant.  For some perspective, in France wages have gone up 140 percent in the same timeframe, in Japan 80 percent, in the UK 65 percent.  Bicycling has helped me moderate that impact with its savings.  Cycling is a huge part of the shift we need to make promoting renewables, quality of life and opportunity.  We can have cycling and rising wages.  And we should not feel sorry for ourselves, because people in places like Africa have not profited as much as we have from carbon pollution, yet their suffering from the consequences is worse.

More of Grantham’s key observations–
*out of the 20th richest nations, the U.S. is last in income equality and last in economic mobility
*instead of reversing these trends we are witnessing the “complete flowering of corporatism” where industries are appointed to oversee the agencies that are meant to protect the people
* the Chinese have advantages including taking science more seriously (Grantham measure this by noting 9 out of the 10 people in the last Chinese regime had PhDs, while in the US Congress all the way up the presidency we have 1-2 PhDs depending on how you view doctorates)

To make the pendulum swing back towards a brighter future, we need to get capital flowing to renewables, including cycling.  Then we’ll reap the long term benefits of harnessing free power, and giving the people the tools we need to lift up our lives, including education.  We need to reward the corporations and investors who are doing it right, incentivizing beneficial behaviors.

I first saw Grantham on Charlie Rose in 2013, at which time he speculated we ‘may already have cooked our goose’ with climate change.  How resilient is the earth?  How ingenious are its people?  We’ve been lucky so far, and I think the American people are excited for this adventure.  All our excellence comes from everyday citizens, courageous leaders speaking up, organizing and implementing what we know and will discover as we build a better world beginning at home.

Watch Grantham on Charlie Rose:  https://charlierose.com/videos/30816

“Truth crushed to earth will rise again.”  –William Bryant quoted by Martin Luther King, Jr. 

Cycling to work and beyond

This week in May many cities celebrate cycling with a “bike to work day.”  Here in Albuquerque it’s Friday May 19.  I’m a believer in cycling everyday, and aligning a ride around work or school is a good way to get started.  That’s how my cycling began 20 years ago in Reno, Nevada.

There are more benefits than we can imagine in cycling to work.  We get to know our cities better.  We see life from a new perspective.  And we develop our cycling skills as we navigate through varied infrastructure to get to where we need to go.  Cycling to work is a healthy habit.

The key is making cycling a routine.  Transportation is a lifeway, just like eating.  When we try changing with a short term fix, like going on a diet, it usually doesn’t stick.  And cycling to work is going to be the same way.  The idea is to make it a habit that becomes integral to your routine.  We can celebrate cycling everyday!  Bike to church.  Bike to the store.  Bike to open space.

The amazing thing about cycle commuting is how much you accomplish outside of the trip itself.  First of all, cycling energize our lives.  We arrive to work fresh, and if the weather was bad outside, actually relieved to be at our desk.  Free shelter!  Many employers reward cycle commuters with health bonuses, and you become an example for your colleagues.  You boost morale and your enthusiasm is contagious.  People are proud to work with you!  And when you arrive home, you’re already refreshed and replenished with a happy and clear mind.

As a student of cycling, the bike commute is a masters course.  It gets us on the bike twice a day.  The preparation it takes commands concentration and mindfulness.  And we get to practice our cycling skills without having to carve away free time.  There’s an interview with our national hill climbing champion, Leroy Popowski, on the top of Pikes Peak in Colorado.  They ask him what he does to get fit, and he responds that most of his training is riding to and from work with a backpack.  He’s not kidding.  You can look him up on Strava.  Same route twice a day.  That’s ten rides a week.  Of course, then he goes off on the weekends and does more exploring.  But the bike commute is the core for a joyful cycling life.  I hope you seize the chance to begin this May!

Resources:
Find out more at Albuquerque’s member-driven volunteer-run not-for-profit, BikeABQ:
http://www.bikeabq.org
Check out Santa Fe, New Mexico’s bike to work day events:  https://www.biketoworksantafe.com
The League of American Cyclists bike to work month page: http://bikeleague.org/bikemonth